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Neuro Linguistic Programming (NLP) for Anxiety treatment

Neuro Linguistic Programming is an extremely effective therapy to create immediate changes. NLP contains three fundamental areas, the ' neuro' part which is how our brain and bodies are maintained; the 'linguistics' is how we represent our experiences through the use of language and its structure, and lastly 'programming'. This is how the structures of our communication through the use of imagery, sounds and feelings guides our patterns of behaviours and responses. It is by working with these structures that you begin to develop the flexibility and capacity to update and enrich your beliefs and behaviours that were not so useful, into patterns that achieve success and excellence in any of the areas that you wish too.




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